Fresh Anaheim (or poblano) chilis add mild heat to this classic white bean chili and contribute lots of smoky flavor. Quinoa adds body to the chili, while diced zucchini provides pretty flecks of green and increases the veggie content.” Ingredients ¼ cup avocado oil...

Brazil’s cuisine often features smoky, grilled meats, but this healthy vegetarian bean soup recipe is completely meat-free. Instead, blackened jalapeños, fire-roasted tomatoes and smoked paprika provide the Brazilian flair. A little molasses adds a sweet-toasty note,...

By consciously choosing no-salt-added and salt-free ingredients, we’ve kept the sodium low in this hearty, meatless chili recipe.” Ingredients Nonstick cooking spray 1 teaspoon canola oil 1 cup chopped onion 1 cup green sweet pepper 2 cloves garlic, minced, or 1...

This easy soup recipe cooks up quickly thanks to the use of an electric pressure cooker or multicooker, like the Instant Pot. It packs in tons of filling veggies without packing on the calories. Plus, it happens to be entirely plant-based. If you aren’t eating vegan,...

In this healthy cauliflower soup recipe, roasting the cauliflower first adds depth and prevents the florets from turning to mush. A little tomato sauce and coconut milk give the broth a rich, silky texture. Serve with a dollop of sour cream or yogurt, if desired.”...

Gazpacho is a delicious way to eat more veggies. Think of it as a vegetable smoothie. Not only does Chef José Andrés keep a pitcher of this healthy gazpacho recipe in his refrigerator all summer, it’s also served at Beefsteak, his chain of vegetable-driven...

There’s no cream in this silky mushroom soup. Pureed potatoes give this vegan mushroom soup its creamy texture. Be sure to use Yukon Gold—russets don’t provide quite the right texture.” Ingredients 4 tablespoons extra-virgin olive oil, divided 1 cup diced shallots ½...