Vegan For Healthy Life

vegan diet consists of vegetables, grains, nuts, fruits and other foods made only from plants. … Vegan or not, a diet high in fruit and veg, and plant-based food is a good starting point for a healthy lifestyle.

Green Lentil Curry Masabacha

“Masabacha is a thick stew that in this case serves as the backbone to a hearty and healthy breakfast bowl. But the real star here is the silky whipped tahini sauce, made by simply pureeing tahini and water with garlic and lemon juice until the mixture is transformed...

Slow-Cooker Vegan Chili

“Grab your crock pot for this hearty and easy vegan chili, which is chock-full of great-tasting and good-for-you ingredients, including pinto and black beans, red pepper, tomatoes and butternut squash. Once a little chopping is done, all you have to do is dump the...

Vegan Meatballs

“For these hearty and healthy vegan meatballs, we’ve swapped out the traditional ground beef and pork for protein-packed chickpeas and quinoa—without skimping on any of those Italian flavors that you look for in a classic meatball. Mushrooms up the umami factor, and a...

Beefless Vegan Tacos

“Take taco night in a new direction with these healthy vegan tacos. We’ve swapped crumbled tofu for the ground beef, without sacrificing any of the savory seasonings you expect in a taco. You can also use the filling in burritos, bowls, taco salads and to top nachos.”...

Spicy Tomato Dip

“Serve this slow-cooker tomato dip warm with assorted vegetable dippers or toasted baguette slices.” Ingredients 1 (15 ounce) can no-salt-added tomato sauce 1 (14.5 ounce) can no-salt-added diced tomatoes, drained 1 medium onion, finely chopped ( ½ cup) ½ (6 ounce)...

Vegan Mac & Cheese

“Mac and cheese no longer has to be off the menu if you don’t do dairy. A blend of hearty cauliflower, butternut squash, cashews and nutritional yeast gives this vegan macaroni and cheese the gooey, cheesy texture and flavor of traditional mac, without a bit of...

Roasted Vegetables with Gremolata

“Roasted vegetables are an easy side dish as they give you time to prepare the rest of your meal while they roast in the oven. This recipe is tossed with a citrusy dressing and then sprinkled with a fragrant gremolata of parsley, scallions, sun-dried tomatoes, and...

Jackfruit Sloppy Joes

“Meaty jackfruit makes these vegan sloppy Joes rich and filling. Jackfruit, a starchy tropical fruit, is mildly nutty and sweet, a blank canvas for a warm and spicy sauce like the one for this quick meat-free sandwich.” Ingredients 1 tablespoon canola oil ¾ cup finely...
Jackfruit Sloppy Joes

Jackfruit Sloppy Joes

“Meaty jackfruit makes these vegan sloppy Joes rich and filling. Jackfruit, a starchy tropical fruit, is mildly nutty and sweet, a blank canvas for a warm and spicy sauce like the one for this quick meat-free sandwich.” Ingredients 1 tablespoon canola oil ¾ cup finely...

No Results Found

The page you requested could not be found. Try refining your search, or use the navigation above to locate the post.

Rosemary & Garlic Breadsticks

Rosemary & Garlic Breadsticks

Get classic Italian flavor with these homemade breadsticks—made using prepared pizza dough, rosemary and garlic. For a crispier texture more like grissini, roll the breadsticks long and thin and bake until golden.” Ingredients 1 pound pizza dough, preferably...

Jalapeno Salsa

Jalapeno Salsa

Walk into a Mexican home and you will see something like this sauce on the table. It’s used as a condiment to add zing to absolutely anything and everything. This version is light and intensely flavorful.” Ingredients ½ cup sliced pickled jalapeño peppers, drained and...

read more
Kiwi Salsa & Chips

Kiwi Salsa & Chips

Fresh fruit adds sweet, tangy flavor to store-bought salsa, spicing up this easy and quick healthy snack.” Ingredients 2 tablespoons chopped kiwi 2 tablespoons tomatillo salsa 8 corn tortilla chips Directions 1Stir kiwi into salsa. Serve with chips.

read more
Zesty Avocado Black Bean Dip

Zesty Avocado Black Bean Dip

Perfect for game day, this fiber-rich dip is a surefire crowd-pleaser to serve with crudités or tortilla chips. It requires little prep time and is ready to serve immediately.” Ingredients 4 medium ripe avocados, divided 1-2 tablespoons lime juice, divided ¾ teaspoon...

read more
Pumpkin Kibbeh (Kebbet Laa’tin)

Pumpkin Kibbeh (Kebbet Laa’tin)

Kibbeh” describes dishes made with bulgur, onions and spices. That mixture is combined with everything from tomatoes to goat. It’s layered and baked, shaped into balls or footballs, stuffed, deep-fried or eaten raw. This vegetarian kibbeh recipe is made with pumpkin...

read more
Spicy Guacamole

Spicy Guacamole

Chile peppers and roasted garlic take the flavor of this homemade low-calorie guacamole and kick it up a notch.” Ingredients 2 medium green sweet peppers 2 medium fresh poblano chile peppers (see Tip) 1 bulb garlic ½ teaspoon olive oil 2 medium ripe avocados, halved,...

read more
Roasted Vegetable Dip

Roasted Vegetable Dip

Roasting vegetables really brings out their intense flavor. This homemade dip recipe is great to serve at last-minute parties. Simply seasoned vegetables roast in just 20 minutes and are then blended with a touch of earthy balsamic vinegar and fragrant fresh rosemary,...

read more
Marinated Roasted Peppers

Marinated Roasted Peppers

Serve these peppers as an appetizer on crusty bread or layer them on a sandwich for an instant boost of flavor.” Ingredients 1 large red bell pepper 1 tablespoon sherry vinegar 1 tablespoon extra-virgin olive oil 1 tablespoon chopped fresh parsley ⅛ teaspoon salt...

read more
Spring Greens with Dijon Vinaigrette

Spring Greens with Dijon Vinaigrette

A simple mustard dressing is tossed with lettuce and lots of fresh basil for this light but elegant salad.” Ingredients ⅓ cup hazelnut, walnut, or olive oil ⅓ cup white wine vinegar 1 tablespoon Dijon-style mustard 1 teaspoon dried herbes de Provence, crushed ¼...

read more

No Results Found

The page you requested could not be found. Try refining your search, or use the navigation above to locate the post.

No Results Found

The page you requested could not be found. Try refining your search, or use the navigation above to locate the post.

No Results Found

The page you requested could not be found. Try refining your search, or use the navigation above to locate the post.

No Results Found

The page you requested could not be found. Try refining your search, or use the navigation above to locate the post.

No Results Found

The page you requested could not be found. Try refining your search, or use the navigation above to locate the post.